You know what sucks about being a mom? It’s not the sleepless nights, dirty laundry, or even the terrible twos. It’s that you can feel like you’re doing everything wrong and there isn’t a single thing that can give you reassurance. That is why positive affirmations are some of my favorite things to pull out when those days arise. I’ve compiled a list of affirmations to remind yourself that you are doing your best and that you are absolutely amazing!
I am an unstoppable force of nature.
You are an unstoppable force of nature, and you should refuse to let all negative thoughts and energy hold you back. When gloomy days arise and you feel like your problems are starting to feel greater than you, shout this out or gently whisper it to yourself as a reminder of who you are.
I am confident and strong.
You are confident and strong. As a new mom, self-doubt can be one of the most crippling things, especially when almost anyone you meet will try to tell you what you should and should not do. In The Complete Guide to Self-Care for New Moms, I spoke about trusting yourself with your decisions and how it is an important part of self-care as this boost of confidence is essential to your mental health in this chaotic hood we call motherhood.
I am enough and I love myself for who I am.
You are enough and you should love yourself for who you are. This is a core affirmation that we all need to hear. Who you are is enough. You don’t need to be anything more, or less, than who you are right now in this moment. You are worthy of love just as much as anyone else on the planet. You can be your own best friend reminding yourself of this fact. You deserve only kindness from yourself at all times.
I am not defined by my challenges.
You are not defined by your challenges. The hiccups you’ll face on a daily basis are not a reflection of who you are. You can, however, be determined by how you choose to respond to these challenges.
I am resilient and can get through anything.
You are resilient and can get through anything. Speaking of challenges, there will always be one creeping around the corner. But having this positive affirmation in your arson will remind you that you’ll be able to handle whatever comes your way.
I am worthy of love.
You are worthy of love. You deserve to be loved. Never settle for believing anything less.
I am beautiful.
You are beautiful. You deserve to feel good about yourself and take care of yourself. It’s especially hard to keep this in mind when you have a new body to work with but this is why it’s important to say this positive word of affirmation.
I attract positivity.
You are a magnet attracting only positive thoughts. When you say this affirmation, take a deep breath and release all negativity. This exercise is not only symbolic but deep breathing is an excellent way to improve your emotional well-being.
I am a priority and not an option.
You are a priority and not an option. As this is a website dedicated to all things mamas, it is my duty to remind any and all moms who’ll listen (or read) that they should be selfish and put themselves first. You deserve to be treated like the priority you are, in every way that matters. Remember, you cannot pour from an empty cup.
I may not be perfect, but I am good enough.
You may not be perfect but you are good enough. Don’t focus on being perfect. Focus on being good enough. It’ll be your best and that’s all you need to be.
These other short positive quotes can be used to make you feel better about yourself and the world around you.
- I can and will reach my goals.
- I am determined and have the ability to succeed.
- I am doing the best I can.
- I am in charge of my life.
- I am empowered to be the best version of myself.
- I release my worries. My mind is calm.
- I channel my anger into healthy outlets.
- I deserve success in all areas of my life.
- I accept myself unconditionally.
- I will turn negative thoughts into positive ones.
- I will find the good in all things.
- I love my body. My body is strong and healthy.
- I accept that I cannot control everything.
- I am thankful for all that I have.
- I am grateful for the experiences in my life.
- I create space in my life to learn and grow daily.
- I release the past and live fully in the present moment.
- I am balanced.
- I am not a failure.
- I embrace my unique individuality.
- I cannot be compared to others.
- I find joy in the little things.
- I practice progress, not perfection.
- I am not my mistakes or my flaws.
- I do not let the thoughts or judgments of others affect me.
- I am adventurous, fearless, and fierce.
- I choose to be happy.
- I welcome financial abundance.
- I can achieve anything I set my mind to.
- I am committed to my happiness.
- I manifest my full potential to being.
- I am ready and open to receiving good things in my life.
- I commit myself entirely to good feelings.
- I communicate with ease and confidence.
- I am compassionate with myself and others.
These affirmations will offer you another way to self-soothe and these new thought patterns can be helpful when navigating any negative self-talk that might come your way.
Affirmations are a powerful way to create positive thought patterns and can be used in many different contexts, including self-love, spirituality, and personal growth. They allow you to change the way you think about yourself, your life, and others around you.
Conclusion
When it comes to affirmations for moms, they can help us change the way we view ourselves as caregivers and nurturers. If you want to add more of these affirmations into your daily routine, try writing down some of your own thoughts on an index card or small notebook that you can carry around with you wherever you go so that when negative thoughts come up, there’s something there waiting for them!
